A few wrods from your instructor...
Hey beautiful mama! My name is Chika and I'm a Yoga Australia registered teacher, with 12 years of practice.I've been teaching yoga & mindfulness in Sydney for the last 6 years. I'm also a mum and got a 4-year-old daughter so I can relate to what you're going through right now!
I've been helping hundreds of mothers find calm & peace through the healing power of yoga & mindfulness and I'd love to help YOU too!
In this event, you'll learn:
1
How to create a short, simple & sustainable practice that can transform your life
2
How to start taking care of you, when you think you have no time
3
How to release physical, mental & emotional tension you've accumulated in your body
FREE online event
3 days to a Happy Mama
with ChikaYamawaki from Wa Yoga
All you need is 10 minutes each day
1pm AEST, 20-22 Oct
Hosted inside a Facebook group
This event is for you if you...
- are a new mum with a newborn baby
- have older kids and a newborn
- are stressed out and overwhelmed by non-stopping crying baby while having to tackle endless housework
- worried and anxious about your new life as a mum
- struggle to find time for yourself and feeling frustrated or resentful for the lack of time or support
- often feel impatient and edgy
- are exhausted and want to regain your energy
"I can’t wait for you to join me for this special event because I know how challenging it can be to be a mum. My daughter is 4, so things are much easier for me now but my health & wellbeing were constantly being challenged especially in my first year of becoming a mum.
This FREE experience will show you what you need to focus on right now so you feel less stressed and overwhelmed, and be more present and patient with your little one.
I'm passionate about helping you prioritise self-love and self-care so you can become a happier & healthier version of you. I believe you need to fill your cup first to be able to give more to others. If any of this resonates with you, take action TODAY and sign up for this FREE online event so you can make your motherhood journey more joyful and enjoyable. I’m looking forward to connecting with you”
- Chika, the founder of Wa Yoga and Yoga Australia registered teacher
