Meditation for Breastfeeding Mothers
Helping you feel calm & relaxed as you nurse your baby. FREE 10-minute meditation video for breastfeeding or bottle feeding mothers.
This FREE video is for you if you...
- Get bored while nursing your baby and want to break the habit of mindlessly scrolling social media
- Want to get out of head and feel more connected to your own body
- Want to let go of stress & overwhelm
- Want to release worries & anxiety
- Want to feel calm & relaxed, centred and grounded
- Want to find more joyful moments in motherhood
- Want to be more present & patient with your baby
In this video, you will learn...
- How to practice mindfulness of breathing
- How to become more mindful of your posture while nursing your baby
- How to be more present in each moment of motherhood
- How to feel grounded & centred in your own body
A few words from instructor
“Hey lovely! I've created this video for your because I wanted to help you feel less stressed and become more present & patient with your baby. This video will show you how mindfulness can be practised in an ordinary moment and how to find joy in somewhat mundane moment of motherhood.”
- Chika, the founder of Wa Yoga and Yoga Australia registered teacher
Yes, I want it!