Free Gift
3-part audio series
For busy mums of young kids
How to make more time for you so that you can enjoy guilt-free self-care
Inside this FREE audio series, you will learn;
Part 1 - How self-love is essential for effective self-care
Part 2 - How to reduce mum guilt
Part 3 - 3 ways to make more time for you
Each audio recording is maximum of 10 minutes so any busy mum can easily make time for.
This FREE gift is for any mum who wish they had more time for themselves. Whether you have a newborn or toddler, if you struggle to make time for you, then you're in the right place. If you keep saying "I have no time" to yourself or if you're starting to feel resentful for not having time to breathe, then you'd enjoy this free gift.
I'm passionate about helping you prioritise self-love and self-care so you can become a happier & healthier version of you. I believe you need to fill your cup first to be able to give more to others. If any of this resonates with you, take action TODAY and say YES to this free gift so you can make your motherhood journey more joyful and enjoyable. I’m looking forward to helping you get started with your self-care journey.
- Chika, the founder of Wa Yoga and Yoga Australia registered teacher and mother of a 6-year-old daughter
