Do you get tight neck & shoulders from driving, staring at the screen all day, or breastfeeding your newborn baby? Let this video help you relieve tension in your neck and shoulders. This video shows a short and simple practice suitalbe for all levels including beginners. 


You will receive a link to download digital product in the Thank You page of the Checkout,
along with an emailed link that will last for 30 days.


Format: MP4 (zip)

Video length: 15 minutes 

Yoga for Neck & Shoulders