My online course, Calm & Relaxed Mama
is now open for enrolment!

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Wa Yoga

Yoga, Mindfulness & Eco Living
 

About

Hello, lovely :-)  I'm Chika, the founder and owner of Wa Yoga. I'm a Yoga Australia registered teacher and mum to a 5-year-old daughter. I'm a creator of the Mindful Mama Membership and I offer online yoga & mindfulness classes to help busy mums reduce stress and find more calm so that they can be more present and patient with their kids from the comfort of their own home

I believe in the healing power of yoga & mindfulness and the power of daily practice. I also believe that self-love and self-care are essential ingredients for a happy & healthy mum. I’m here to help you embrace the short, simple & sustainable practice of yoga & mindfulness so that you become a happier and healthier version of YOU.

 

 

 

How to work with me

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Online mini course

Self-paced learning

in your own time

with bite sizes videos. 

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Online membership

Best way to receive ongoing support from Chika

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Online Privates

Receive personalised attention from Chika

 

Online course

Self-paced study online

Calm & Relaxed Mama
online yoga course for busy mums

 

Online Private Classes

Affordable 1 on 1 sessions for mums-to-be,  

new mums & young families

Choose from one of the following online classes :

Calm & Active Birth

Beyond Birth

Nurturing Mothers

Family Yoga

 

Mums & Bubs Yoga

Mums & Bubs

Hey lovely! If you’re a mum, looking for deep meaningful connections with other like-minded mums, you’re at the right place! We offer online FREE Facebook group, regular online classes & events to help you to stay connected while physically distancing. Come and join our lovely village -like community if you’re interested in yoga, mindfulness, Aryuveda, conscious parenting, sustainable & plant-based living and love all things organic, plastic-free and tox-free.

We are Kids Yoga Specialist

At Wa Yoga, we specialise in Yoga for Children. It’s never too early to explore the mental, physical and emotional benefits yoga brings to all of us! Chika is a Yoga Australia registered Children’s Yoga Teacher who trained extensively with children’s yoga expert, Loraine Rushton. Chika has knowledge and experience required for delivering age-appropriate yoga classes for the children as young as 3 year olds. She is also experienced in teaching little babies and toddlers as her own daughter (now 5 years old) always loved doing yoga with her since the day she was born. 

Mums & Bubs Yoga

We offer private, personalised online classes using zoom so that you can enjoy doing yoga with your baby from the comfort of your own home. Chika has facilitated countless number of mums & bubs yoga classes and she welcomes crawlers, early walkers and toddlers into her virtual yoga room too. 

Kids Yoga

Kids yoga classes are totally different from adult yoga classes and require different kinds of skills to engage children of different age groups effectively. Our classes are not only fun and creative but also educational and appropriate for each age group. We focus on the development of healthy young minds, bodies & hearts through movements, breathing, stories, singing, games, meditation and relaxation. We know how to capture kids’ hearts and the children will leave the class feeling calmer and happier. Chika has taught hundreds of children and has worked with multiple daycare centres and after school care providers. 

Family Yoga

Chika loves facilitating family yoga classes online and providing  bonding experience for families through yoga & mindfulness. Chika has brought together families living in different parts of the world through online family yoga classes because of travel restrictions due to COVID-19. Click here to find out more about how to book a private online session with Chika.  

 

​Personalised online yoga sessions

Chika loves working with your health & wellness goals and is passionate about connecting you on a deeper level through private online yoga classes. This option is great for new mums, mums-to-be, 

Your next step

Please feel free to get in touch by filling out the contact form below. 

I'm looking forward to hearing from you so we can discuss the best option for you & your children. 

 

Student Testimonials

KIMMY

"Chika is such a beautiful teacher who goes above and beyond for her students. As soon as I walked into my first class, I instantly felt at peace with her soft, welcoming energy. Every class is super inclusive and tailored to everyone’s individual needs, with Chika suggesting different ways we can do each pose so that it works for us. When my sleeping little one awoke during a class, Chika continued teaching while rocking her back to sleep in her pram so I could keep focusing on my yoga. I feel really uplifted after had classes, and it’s also a lovely place to connect with other like-minded mums. 10/10 would highly recommend!" 

Nicole

"I really look forward to going to Chika's Mum's & Bub's yoga class every week. I love the way Chika gives you an opportunity to focus on a particular area of concern, whether it be shoulders, neck, lower back etc. Chika has a wonderful calm way about her & I think the Bub's definitely pick up on that. I feel fantastic when I come out of the class, Chika is making such a wonderful difference to our lives through yoga. I highly recommend her classes to everyone, she is one of the best Yoga teaches I have come across."

 

​Contact Us

Got any questions? I would love to know how I can help you!

 Please fill out the form below and I'll be in touch as soon as I can.  You're welcome to make an enquiry in Japanese as well as English. 

日本人のお客様、日本語でどうぞお気軽にお問い合わせ下さい。

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