Health & Wellness Blogs
If you are a mum and looking for healthy inspirations for you and your family, you are at the right place! This is where you will find my thoughts on a wide range of topics such as:
- Wellbeing
- Yoga
- Ayurveda
- Mindfulness
- Self-care
- Sustainable living
- Conscious consumption
- Reducing plastic waste
- Creating a natural home
- Plant based cooking
- Creativity
My hope is to uplift you and motivate you to take actions each day to be a happier, healthier you :-)
Ayurveda has helped me find balance and improve the quality of my own life. And I want the same for YOU. Understanding this simple yet powerful...
The more I learn about the 3 different doshas (mind-body types) based on the wisdom of Ayurveda, the more I can make sense of the world. I get to...
New Year. New Beginning. Best time to make new positive changes in your life. Maybe you have already signed up with a gym or fitness studio and...
It’s almost Christmas and not too much longer until we welcome the New Year! It’s an exciting time of the year when we are busy...
