Health & Wellness Blogs
If you are a mum and looking for healthy inspirations for you and your family, you are at the right place! This is where you will find my thoughts on a wide range of topics such as:
- ​Wellbeing
- Yoga
- Ayurveda
- Mindfulness
- Self-care
- Sustainable living
- Conscious consumption
- Reducing plastic waste
- Creating a natural home
- Plant based cooking
- Creativity
My hope is to uplift you and motivate you to take actions each day to be a happier, healthier you :-)
Ayurveda has helped me find balance and improve the quality of my own life. And I want the same for YOU. Understanding this simple yet powerful knowle...
The more I learn about the 3 different doshas (mind-body types) based on the wisdom of Ayurveda, the more I can make sense of the world. I get to know...
New Year. New Beginning. Best time to make new positive changes in your life. Maybe you have already signed up with a gym or fitness studio and have t...
It’s almost Christmas and not too much longer until we welcome the New Year! It’s an exciting time of the year when we are busy partying but many of u...
