Would you agree that Christmas is one of the most wasteful times of the year? I love giving gifts (not so much receiving though…I...
Health & Wellness Blogs
If you are a mum and looking for healthy inspirations for you and your family, you are at the right place! This is where you will find my thoughts on a wide range of topics such as:
- Wellbeing
- Yoga
- Ayurveda
- Mindfulness
- Self-care
- Sustainable living
- Conscious consumption
- Reducing plastic waste
- Creating a natural home
- Plant based cooking
- Creativity
My hope is to uplift you and motivate you to take actions each day to be a happier, healthier you :-)
My Zero Waste Journey as a Mum
Continue Reading...
I’m sure many of you can relate with me but going zero waste as a new mum isn’t easy and extremely challenging! Nappies, wipes,...
5 Reasons Why I Love Essential Oils and Use Them Daily
Continue Reading...
Oh I love essential oils and literally use them everyday! What about you?
I got introduced to essential oils about 10 years ago when I was...
15 Ways to Reduce Plastic
Continue Reading...
I remember how heartbroken and devastated I felt about the future of our oceans & marine life when I first watched a documentary film called...
Take Your Yoga Practice Off the Mat into the World
Continue Reading...
Yoga is so much more than asanas (the poses) we practice on the mat. In the west, the focus is a lot about mastering challenging poses and we are...
The Power of Conscious Choices - How to Live in Harmony With the Mother Earth
Continue Reading...
We live in a time of environmental challenges - global warming, climate change, plastic pollution, deforestation and the list goes on and on. The...
