Health & Wellness Blogs
If you are a mum and looking for healthy inspirations for you and your family, you are at the right place! This is where you will find my thoughts on a wide range of topics such as:
- ā€‹Wellbeing
- Yoga
- Ayurveda
- Mindfulness
- Self-care
- Sustainable living
- Conscious consumption
- Reducing plastic waste
- Creating a natural home
- Plant based cooking
- Creativity
My hope is to uplift you and motivate you to take actions each day to be a happier, healthier you :-)
Take Your Yoga Practice Off the Mat into the World
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Yoga is so much more than asanas (the poses) we practice on the mat. In the west, the focus is a lot about mastering challenging poses and we are cons...
The Power of Conscious Choices - How to Live in Harmony With the Mother Earth
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We live in a time of environmental challenges - global warming, climate change, plastic pollution, deforestation and the list goes on and on. The futu...
